Changes That Heal: How to Understand the Past to Ensure a Healthier Future

Four Steps to a Happier, Healthier You!

Never before has an expert defined the steps toward self-fulfillment and satisfying relationships with such clear, insightful, and easy-to-follow guidelines. In Changes That Heal, Dr. Henry Cloud, a renowned clinical psychologist, combines his expertise, well-developed faith, and keen understanding of human nature in a four-step program of healing and growth. Dr. Cloud's down-to-earth plan shows you how to:

• bond with others to form truly intimate relationships
• separate from others and develop a sense of self
• understand the good and bad in yourself and others
• grow emotionally and spiritually toward adulthood
• •