Foods That Harm, Foods That Heal: An A-Z Guide to Safe and Healthy Eating

The Whole Truth about the foods you eat!

Which is healthier, beef or tuna? Margarine or butter? Wine or beer? The truth is, it's not always obvious which foods are good for you and which ones aren't. FOODS THAT HARM, FOODS THAT HEAL sets the record straight with authoritative entries on foods from apples to zucchini. Learns which owns can fight cancer, free you from pain, slow the aging process, sharpen your mind, and help you sleep.

Let food be your medicine, and let FOODS THAT HARM, FOODS THAT HEAL show you how!