Prevention's The Sugar Solution: Balance Your Blood Sugar Naturally to Beat Disease, Lose Weight, Gain Energy, and Feel Great
Prevention's The Sugar Solution: Balance Your Blood Sugar Naturally to Beat Disease, Lose Weight, Gain Energy, and Feel Great
Sweet Solutions to your Health Problems!
Have you been plagued by hard-to diagnose health problems? You know your symptoms are real, but even your doctor can't figure out what's causing them.
If you:
- can't lose weight no matter how hard you try
- feel depressed for no reason, even though you're normally a happy person
- aren't sleeping as well as you used to
- feel sluggish all the time
- suddenly don't see things in sharp focus
- have become forgetful and find that your mind tends to wander
It's not all in your head - it's in your blood sugar! Scientists now know that blood-sugar imbalances are also the hidden cause of a host of hard-to-diagnose symptoms, even in nondiabetics.
Prevention's The Sugar Solution provides a proven three-pronged approach to blood-sugar balancing, and it works without drugs and injections. By eating the Glycemic Index way, adding more motion to your daily routing, and reducing stress, you'll stop hunger pangs and food cravings while jump-starting weight loss, brighten your mood and conqueror depressions, increase your energy levels, save your eyesignt, improve yourmemory, and restore mental alertness. And the Sugar Solution Program will give you these dramatic results in less than a month!
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Publication year: 2004
Publication date: 2004-01-01
Pages: 406
Binding: Hardcover
Language: English
Publisher: Rodale Press
Condition: Like New Condition
ISBN: 9781579549121
Dimensions: 9.25 x 6.3 x 0.98 in
Weight: 1.4 lb View full details