Reclaiming Your Life: A Step-by-Step Guide to Using Regression Therapy to Overcome the Effects of Childhood Abuse

Reclaiming Your Life shows you how to experience all of your intense feelings rooted in your childhood, to gain the ability to understand and resolve your recurrent fears, and to acknowledge and justify your needs. Eventually, you will be able to reset the compass of your life, which was broken during your childhood. Thus you will be able to avoid giving yourself up to therapeutic methods whose moralizing, padagogic tendencies would only compound your confusion....

A step-by-step program designed to help victims of child abuse overcome the effects of their trauma offers help in breaking through repression and denial to relive the pain and to find healing.